We use cookies

We use cookies on this website. By using our website you agree to the usage of cookies. More information on how we use cookies and how you can change your browser settings:
settings Privacy Policy

All recipes

Here you will find an overview of all our recipes. For an organized overview according to meals, simply click your way through the virtual menu under "Menu type" on the left. We hope you enjoy discovering new sprout recipes.

Baked Pumpkin with Sprout Nest Baked Pumpkin with Sprout Nest
Baked Pumpkin with Sprout Nest
Lightning fast, super delicious recipe! Ingredients: 1 b..
Show Product
Carrot Risotto with Detox-Mix Sprouts Carrot Risotto with Detox-Mix Sprouts
Carrot Risotto with Detox-Mix Sprouts
For this recipe I was inspired by Sebastian Copien and Nik..
Show Product
Detox Ratatouille in a Skillet Detox Ratatouille in a Skillet
Detox Ratatouille in a Skillet
Detox Ratatouille in a Skillet This vegetable medley is q..
Show Product
Energizing Pumpkin Cream Soup with Alf..
Energizing Pumpkin Cream Soup with Alf..
Revive this classic with enzymes from sprouts! Ingredient..
Show Product
Energizing Smoothie with Sunflower Spr.. Energizing Smoothie with Sunflower Spr..
Energizing Smoothie with Sunflower Spr..
Ingredients: 1 banana 1 small handful of sunflower spr..
Show Product
Energizing Sprout and Wild Herb Salad
Energizing Sprout and Wild Herb Salad
This salad is so rich in antioxidants, freshness, vitality..
Show Product
Energy Balls with Sunflower Energy Balls with Sunflower
Energy Balls with Sunflower
✔️ Rich in unsaturated fatty acids & chlorophyll (light en..
Show Product
Hummus with Sprouted Peas Hummus with Sprouted Peas
Hummus with Sprouted Peas
contain a lot of protein
Show Product
Lentil Sprout Curry with Sweet Potato
Lentil Sprout Curry with Sweet Potato
Ingredients: Lentil sprouts 1 onion 1-2 sweet potatoes 1-..
Show Product
Muesli-bowl with Sprouted Buckwheat Muesli-bowl with Sprouted Buckwheat
Muesli-bowl with Sprouted Buckwheat
Our favorite breakfast food, no matter what time of day yo..
Show Product
Protein Buns with our Protein-Mix
Protein Buns with our Protein-Mix
Gluten-free and restorative.
Show Product
Red Clover Sprouts with Zucchini Noodl.. Red Clover Sprouts with Zucchini Noodl..
Red Clover Sprouts with Zucchini Noodl..
Ingredients: Red clover sprouts 1 zucchini 1 carrot ..
Show Product
Rejuvenating and Warming Smoothie with..
Rejuvenating and Warming Smoothie with..
Ingredients: 1 apple 1 hand of greens (lettuce, lamb's le..
Show Product
Revitalizing Basil Water Revitalizing Basil Water
Revitalizing Basil Water
prepared in 2min
Show Product
Spicy Curry with Leek Sprouts Spicy Curry with Leek Sprouts
Spicy Curry with Leek Sprouts
Spicy curry with leek sprouts Ingredients: Onion or leek..
Show Product
Sprouted Azuki Bean Brownies
Sprouted Azuki Bean Brownies
Ingredients: 200g sprouted adzuki beans 5 tablespoons ..
Show Product
Sprouts & Microgreens by AngelikA Fürs..
Sprouts & Microgreens by AngelikA Fürs..
the ultimate superfoods from your own kitchen garden
CHF 24.90
Sprouts & Microgreens by AngelikA Fürs.. Sprouts & Microgreens by AngelikA Fürs..
Sprouts & Microgreens by AngelikA Fürs..
the ultimate superfoods from your own kitchen garden
CHF 22.00
Sprouts on Bread Sprouts on Bread
Sprouts on Bread
the healthy fast food
Show Product
Sweet Sunflower Nest with Grated Carrot Sweet Sunflower Nest with Grated Carrot
Sweet Sunflower Nest with Grated Carrot
Sweet sunflower Nest with Grated Carrot Sunflower sprou..
Show Product
Two types of sprouts with asparagus an.. Two types of sprouts with asparagus an..
Two types of sprouts with asparagus an..
Ingredients: Red clover sprouts Rapeseed sprouts 3 sp..
Show Product
Two-tone Zucchini noodles with pink cl.. Two-tone Zucchini noodles with pink cl..
Two-tone Zucchini noodles with pink cl..
Ingredients: Sprouts Young chard or baby spinach Tomatoes..
Show Product

Visit the sprossensamen.de site for orders from the EU area!

On https://www.sprossensamen.ch/ only deliveries for Switzerland and Liechtenstein are possible.
Do you want to order to a delivery address in the European area?

Deutsch English Français